Lithium Man Triathlete

One eighth of the way up the periodic table of triathlon…

Lithium Man Triathlete

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Monthly Archives: December 2014

I’m just a beginner. Why do I care about transitions?

Posted on December 29, 2014 by Bill Sanders
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Beginners at the sport often think that transitions are something that concerns only elite athletes with the amazing flexibility to do flying mounts onto their bicycles and then reconfigure half of their bike components while they are riding. Continue reading →

Posted in Training and philosophy | Leave a reply

Triathlon distances, and sprints in Saint Louis

Posted on December 29, 2014 by Bill Sanders
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A while ago I put together a presentation for the St. Louis Triathlon Club on understanding the distances of triathlons, with a focus on the various “sprint” races in the Saint Louis area. I was asked to build an article out of it, and you can find that here.

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Race Review List

Recent Posts

  • Moving from the Forerunner 920 to the Forerunner 945: Day 1, Part 1 – Navigating the buttons and menus
  • Review: MiamiMan Half 2016
  • Your First Open Water Swim, St. Louis Style
  • Review: Ironman 70.3 Racine 2015
  • Review: 2015 Ironman 70.3 Chattanooga

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